Get moving. You're here. You’re ready. You’re taking the first step toward a positive change for you and your family.
Open your eyes to the obesity issue and watch videos made by LiveWell Colorado and movement supporters everywhere. Visit the LiveWell Colorado YouTube channel.
When I realized that my BMI puts me at significantly higher risk for disease, I started to make some changes. I'll never be magazine-skinny, but I do want to live a long and fulfilling life.
- Lauren, Denver
My physical a year ago was a wake up call! BMI in the obese range, weight: 205 lbs, needing medicine for high blood pressure, pre-diabetic. I changed my eating and exercise habits-much better results!
- Dennis Bauer, Arvada