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Share Your Success
I didn't notice the extra pounds creeping on over the years, but now I find myself facing extra health risks. I'm hoping to reverse the trend with some simple lifestyle changes.
- Michelle, Colorado Springs
When I realized that my BMI puts me at significantly higher risk for disease, I started to make some changes. I'll never be magazine-skinny, but I do want to live a long and fulfilling life.
- Lauren, Denver