Get moving. You're here. You’re ready. You’re taking the first step toward a positive change for you and your family.
Awakening Testimonials
Tracy, Denver
BMI 27: Overweight
After having her second child, health promotion director Tracy Pineda was surprised to find she couldn't fit into her favorite black pants upon returning to work. She wants to reach her healthy weight for herself, and for her kids.
Michael, Denver
BMI 34: Obese
Denver tattoo artist Michael Backus wasn't entirely surprised to learn his BMI is in the obese category. But confirming that fact has motivated him to take some definitive steps towards improving his health before his upcoming wedding.
SuzAnne, Parker
BMI 33: Obese
As a busy hairstylist and mother of five, SuzAnne Cortright of Parker is coming to terms with the fact that she's in the obese category. One of her motivations for improving her eating and exercising habits, is to be a stronger role model for her kids.
Share Your Success
I am overwieght. My BMI is 32 and need to get healthier. My problem is food. I love it and can't stop eating. I do try to eat healthy but love that after dinner ice cream. I am going to change.
- Stuart, Aurora
After watching Food Matters and Forks Over Knives, I got a new juicer and became a vegan. I'm now back to my high school weigh and high school was 14 years ago. =)
- Thai, Denver